Underwear Lightweight hiking trousers (avoid heavy cotton, they don’t dry quickly)
Fleece (middle layer)
Thermal underwear (under layers)
Waterproof, breathable and windproof jacket
Waterproof, breathable and windproof pants
Insulated down jacket for summit night (parka)
One pair of thermal socks
Mittens or warm gloves
Waterproof gloves
Good quality hiking socks and thin liner socks Waterproof hiking boots – sturdy and worn-in.
Extra shoelaces
Comfortable shoes for overnight camps (running shoes, sneakers, etc.)
Sun hat to protect head, ears, and neck
Clothing
Quick dry T-shirts
Underwear Lightweight hiking trousers (avoid heavy cotton, they don’t dry quickly)
Fleece (middle layer)
Thermal underwear (under layers)
Waterproof, breathable and windproof jacket
Waterproof, breathable and windproof pants
Insulated down jacket for summit night (parka)
One pair of thermal socks
Mittens or warm gloves
Waterproof gloves
Good quality hiking socks and thin liner socks Waterproof hiking boots – sturdy and worn-in.
Extra shoelaces
Comfortable shoes for overnight camps (running shoes, sneakers, etc.)
Sun hat to protect head, ears, and neck
Toiletry & Medicine
Toothbrush and toothpaste
Quick-dry washcloths and soap
Toilet Paper Tissues
High SPF Sun-block
Lip Balm with SPF
Sunglasses with UV-filter lenses
Lotion
Sanitary Wipes/Wet Wipes
Blister Kit
Tweezers
Nail Clippers
Deodorant
Hairbrush/Comb
Sanitary Products
Vaseline to prevent chafing skin and heel friction blister
Antiseptic
Pain Killers (Ibuprofen)
Decongestant
Diamox or High Altitude Medication (optional, please consult with your doctor)
Anti-diarrhea Medicine
Malaria pills ( if you choose to take these)
Cold/Flu Tablets
Any medication you normally use
Dioralyte sachets or similar rehydration packs
Throat Lozenge
Eye drops (spare Contact Lenses and fluid, if worn)
Water purification tablets / Iodine drops
Ear Plugs
Plastic bags (for dirty washing, wrapping, etc.)
Other Items
Headlamp with Extra Batteries
Water Bottles and Camelback (3 litter carrying capacity)
Sunglasses
Camera with extra memory card and extra batteries
Watch
Playing Cards
Hand Warmers (optional)
Pocket Knife
Notebook and Pen
High energy snack (Cereal, protein bars, chocolate, trail mix, dried fruit)
Build camping easily.
Less time collecting water means more time in class. Clean water and proper toilets at school means teenage girls don’t have to stay home for a week out of every month.
Do you have any issue concerning our tour Packages?
Our Support team us up and Running 24/7 to assist you through. Use our Online Chatting Widget for a Quick response.
Paul
